Think a bit about eliminating all sorts and forms of social media from your life. Have you imagined the free time and space that you would get? It looks scary for some people to think it. When I deleted my Facebook account in 2016, I felt the difference in terms of the time that I consumed and wasted there. I had more quality time to read, write and do other meaningful things including developing face to face friendships not on Facebook.
Try it, it is worth doing.